Switch to Accessible Site
Therapy for teens and adults looking to let go of fear and pain after a difficult experience - so that you can celebrate your life! 
Couple Therapy Session

Episode 2

 

Beyond the Couch with Dr. Sally Nazari

What Is Psychotherapy?

Released: Mar 20, 2017

Beyond the Couch with Dr. Sally Nazari
What Is Psychotherapy?
Released: Mar 20, 2017

Overview:

In today’s episode, we take a closer look at what psychotherapy is and how it can help us get unstuck in our lives to make the progress that we want to see, change the patterns we keep repeating, and help build new ones so we can create a life that we want to celebrate.

What We Will Learn:

We take a targeted look at how psychotherapy can play a role in our lives in unraveling the muddy feelings of getting stuck in our lives when we are dealing with disruptions, changes, and how we can best make use of this modality to turbocharge our lives. Psychotherapy can help us create the building blocks for redefining ourselves and cultivating a new life.

Resources Mentioned:

http://www.drsallynazari.com

https://chrysalispsychotherapyholisticwellness.wordpress.com/

Next time, we will take a closer look at what Reiki is and how it can help us get back on track.

Thank you for tuning in. You can also Subscribe to auto-download new podcast episodes to your Apple or Android device. After you listen to a few episodes, please consider leaving an honest rating and review of how the podcast has helped your transformation journey. This helps the information reach more of the people who are going through the same journey.

Be sure to get an intro to Mindfulness with my cheat sheet and bonus audio sample here: http://www.subscribepage.com/w6h6i6 
 

Looking for a way to slow down the overwhelming thoughts and feelings so you can bring your life to where you want it to be?
Try it with my free Mindfulness toolkit here to get back on track and have the relationships you want, feel calm and centered, and create your life of celebration!

Get It Now!