Therapy for IndividualsCouples, & Families
Couple Therapy Session

Services

I provide individual, group, couples, and family counseling to adults, adolescents, and children. Find out more about psychotherapy

Individual Psychotherapy

There is a time in everyone's life where we feel that we have hit a wall; we are overwhelmed, stressed out, frustrated, and in need of some sort of change.  Read more about Individual Psychotherapy here.

Couples Therapy 

Relationships can be some of the most incredible experiences of our lives. They can also be hard.  Read more about Couple's Therapy here.

Group Therapy

Group therapy offers unique ways of reconnecting with others who are going through the same thing... but it also offers us a chance to reconnect with ourselves in a different way. I offer a number of different groups because I really do believe there is a special healing power created in a group. Read more about the groups I offer here.

 

Contact me to explore which approach works best for your needs! 

Looking for a way to slow down the overwhelming thoughts and feelings so you can bring your life to where you want it to be? Try it with my free Mindfulness toolkit here to get back on track and have the relationships you want, feel calm and centered, and create your life of celebration!

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