As a Good Therapy Topic Expert, it is important to me to share information about the impact PTSD. In particular, with June the month of PTSD awareness, it is crucial to help provide accurate information about the struggles with this challenging experience.
Posttraumatic stress is characterized by intrusion, arousal, avoidance, and cognitive shifts—a cyclical experience that impedes the natural recovery process. You can read more about these experiences in my Good Therapy article here.
What did you learn in reading this? I’d love to hear your reactions and realizations – hit reply and let me know!
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