Episode 11

Beyond the Couch with Dr. Sally Nazari

Looking At Trauma: Hyperarousal

Released: Apr 24, 2017


We continue our exploration of the effects of trauma with a focus on PTSD. In particular, we examine one of the primary symptoms of PTSD that keep a person on high alert as though a threat is continuously eminent: Hyperarousal.

What We’ll Learn:

We discuss the different ways hyperarousal can show up along with the ways that this can be debilitating and leave a person with PTSD feeling stuck in their lives. We also explore key strategies for alleviating this hyperalert danger signal in order to begin reshaping our lives in a way that brings more fulfilling experiences and memories.

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Resources Mentioned:



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